1. After you exercise, quickly blow-dry your hair to get rid of any excess moisture that may have accumulated during your workout, apply Liquid Keratin Dry Shampoo, concentrating on the scalp and roots of the hair. Then, shake the hair out using your fingertips to evenly distribute the product.
2. To avoid the tell tale “dent” that seems impossible to flatten after a workout, try a loose topknot instead of a ponytail. Loosely twist the hair on top of the head, and secure with a few hairpins (try some from DevaCurl) rather than an elastic.
3. To protect your hair from breakage caused by tight elastics and hairpins, try holding the hair back from the face and shoulders with a handkerchief or cloth headband (try Sarah Potempa’s hair accessories). This will limit breakage and will eliminate dents.
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